Individual Psychotherapy

A HOLISTIC APPROACH TO Psychotherapy

EMDR tHERAPY

A form of psychotherapy utilized to help individuals cope with the distress associated with various traumatic memories. "After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced" (EMDR Institute). EMDR therapy is an eight-phase treatment model. Bilateral stimulation such as eye movements, tapping, or audio are used during part of the session. After the therapist has determined which memory to initially process, she will ask the client to hold specific images of the disturbing event or thought in their mind and to use their eyes (or other bilateral stimulation) to track the therapist’s hand as it moves back and forth across the client’s field of vision resembling REM sleep. I have specific training in how to integrate EMDR in the perinatal period to help treat postpartum depression , anxiety, birth trauma and childhood trauma resurfacing during the perinatal period. An evidenced based modality for trauma therapy for moms and postpartum depression therapy. Please visit https://www.emdr.com/what-is-emdr/ for more information.

In addition, to EMDR as a psychotherapy modality I offer, I also offer EMDR Consultation to other EMDR therapists that have completed their EMDR basic training and are now pursuing EMDR Certification. If you are interested in learning more see the consultation section below on information on my groups and individual consultation services.

Brainspotting THERAPY

"Where you look, affects how you feel" - Dr. David Grand. Brainspotting is a therapeutic tool that helps individuals access unprocessed trauma in the brain. With the help of Brainspotting the therapist will locate, focus, process and release a range of physical and emotional symptoms. BSP is heavily weighted on dual attunement between the therapist and client. This is another modality that can be used as trauma therapy for moms and postpartum depression therapy. Please visit https://brainspotting.com/ for more information. I am trained in phase 1 & 2.

Somatic Experiencing THERAPY

"Somatic Experiencing is a body-oriented modality that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful application" (SEI Website). It is a body oriented approach to help with the healing PTSD and trauma. It helps move from a state of feeling "stuck" from various trauma responses such as "fight, flight, freeze or fawn." Somatic Experiencing can help you understand and release sensations in the body that was created by trauma through the use of various techniques and skills. This modality can be used as a holistic trauma therapy for moms and postpartum depression therapy. Please visit https://traumahealing.org/ for more information. I am an Intermediate Level I Somatic Experiencing Therapist in Training.

Trauma Therapy For Moms: Postpartum and perinatal Therapy

Where Do I Service?

I am located in Brea, CA. I am currently accepting clients via telehealth in CA, or in person. I am also now accepting clients via telehealth only in FL.

INDIVIDUAL 50 MINUTE THERAPY SESSIONS

$200

Individual sessions will be conducted via telehealth or in person at my office in Brea, Ca. You will be provided with a HIPAA compliant link prior to joining session. This also includes traditional EMDR sessions. Reduced rates offered upon availability.

INDIVIDUAL 50 MINUTE WALK AND TALK THERAPY SESSIONS

$220

Individual sessions will be conducted via in person at a local park in Brea or Fullerton, CA. These slots are limited per week. These sessions are also dependent on weather. They are only available upon request. Please ask Irene Nunez, about this prior to booking. EMDR cannot be conducted on a walk and talk session. These are ideal sessions for new mothers who want to meet in person however struggle with finding childcare and want to get outside and connect with . Yes you can bring you baby :)

INDIVIDUAL 90 MINUTE EXTENSIVE EMDR THERAPY SESSIONS- WITH SOUND BATH

$385

This is per request only. 70 minutes of EMDR Reprocessing with 20 Minutes of Sound Bath. This is an ideal option for those wanted to spend more time on a specific target. Please ask therapist if interested in this option for more information. Individual sessions will be conducted via in person.

INDIVIDUAL 2.5- 3 HOUR EXTENSIVE EMDR THERAPY SESSIONS- WITH SOUND BATH

$500

This is per request only. This session would start with a brief sound bath meditation, have a large portion of EMDR Reprocessing with breaks as needed, and end with sound bath. This is an ideal option for those wanted to spend more time on a specific target. Please ask therapist if interested in this option for more information. Individual sessions will be conducted via in person.

INSURANCE AND SUPERBILLS

I am INN with Spring Health, Optum and Modern Health. If I am out of Network for your insurance, I can provided with a superbill for possible reimbursement. In order to confirm this option is available to you, please contact your insurance provider.

OFFICE SPACE AVAILABLE FOR SUBLEASE

$175

My Colleagues and I have our own office space in Brea, Ca with three available offices. If you are a therapist interested in subleasing we have availability at this time. It is $175 for the month per day. For example, if you are looking to sublease every Friday of the month, the office space will be yours to use every Friday and you will only pay $175 per month. Please contact me for further information I would be glad to connect and schedule a tour.