I Currently Offer Individual Therapy

Eye Movement Desensitization Reprocessing (EMDR) Certified EMDR tHERAPIST AND cONSULTANT IN tRAINING

A form of psychotherapy utilized to help individuals cope with the distress associated with various traumatic memories. "After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced" (EMDR Institute). EMDR therapy is an eight-phase treatment model. Bilateral stimulation such as eye movements, tapping, or audio are used during part of the session. After the therapist has determined which memory to initially process, she will ask the client to hold specific images of the disturbing event or thought in their mind and to use their eyes (or other bilateral stimulation) to track the therapist’s hand as it moves back and forth across the client’s field of vision resembling REM sleep. Please visit https://www.emdr.com/what-is-emdr/ for more information.

Brainspotting

"Where you look, affects how you feel" - Dr. David Grand. Brainspotting is a therapeutic tool that helps individuals access unprocessed trauma in the brain. With the help of Brainspotting the therapist will locate, focus, process and release a range of physical and emotional symptoms. BSP is heavily weighted on dual attunement between the therapist and client. Please visit https://brainspotting.com/ for more information.

Platicas and story telling

This is not your typical talk therapy session. During these sessions I will provide you with an authentic and comfortable space to process the daily struggles and stressors you are experiencing. I practice from a holistic, ancestral, social justice and decolonized lens. Where we will also examine how systems of oppression have affected your mental health. If you need music, meditation, sunlight, movement we can get creative and incorporate this when appropriate.

Location and Investment

Where Do I Service?

I am located in Brea, CA. I am currently accepting clients via telehealth in CA, or in person. I am also now accepting clients via telehealth only in FL.

Individual therapy 50 minute sessions

$175

Individual sessions will be conducted via telehealth or in person. You will be provided with a HIPAA compliant link prior to joining session.

Insurance and sUPERBILLS

I am INN with Aetna, Optum, United Health Care, Oxford, UMR, UHC Student Resources, All Savers UHC, & Harvard Pilgrim. If I am out of Network for your insurance, I can provided with a superbill for possible reimbursement. In order to confirm this option is available to you, please contact your insurance provider.

EMDR GROUP CONSULTATION FOR BIPOC THERAPISTS

$45

Groups Offerings:

Please email me for Groups running every 2nd and 4th Wednesday of the month at 12:30 PST.

A group will be offered every 1st Friday of the month at 4:30 pm PST. Please links below to sign up.

All groups are for BIPOC Clinicians seeking hours towards EMDR Certification or seeking support in EMDR.

As a CIT I am able to provide you with 15 of your hours towards Certification.

EMDR iNDIVIDUAL cONSULTATION

$100

Groups Offerings:

Please email me to schedule a 60 minute individual EMDR consultation.

A group will be offered every 1st Friday of the month at 4:30 pm PST. Please links below to sign up.

60 minute individual EMDR Consultations are for clinicians seeking hours towards EMDR Certification or seeking support in EMDR.

As a CIT I am able to provide you with 15 of your hours towards Certification.

office space available for sublease

$175

My Colleagues and I have our own office space in Brea, Ca with three available offices. If you are a therapist interested in subleasing we have availability at this time. It is $175 for the month per day. For example, if you are looking to sublease every Friday of the month, the office space will be yours to use every Friday and you will only pay $175 per month. Please contact me for further information I would be glad to connect and schedule a tour.

Speaking Engagements

Looking for a Latinx guest speaker for an upcoming event ? Or looking to interview me for a podcast, newspaper, or magazine etc..? Send me a message I would love to help !

I Currently Offer Individual Therapy

Eye Movement Desensitization Reprocessing (EMDR) Certified EMDR tHERAPIST AND cONSULTANT IN tRAINING

Brainspotting

Platicas and story telling

Location and Investment

Where Do I Service?

Individual therapy 50 minute sessions

Insurance and sUPERBILLS

EMDR GROUP CONSULTATION FOR BIPOC THERAPISTS

EMDR iNDIVIDUAL cONSULTATION

office space available for sublease

Speaking Engagements

Flow With It Therapy is Here For You

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